Your first visit includes a thorough assessment, immediate treatment, and a personalised management plan designed just for you.

At the end of your appointment, we will provide you with a written copy of your management plan and the contact details of your physio so you can reach them directly with any queries.

Enjoy ongoing care using the latest techniques and research-backed methods to ensure the best results.

You’ll get your own personalised exercise program, which you can access anytime through a simple app on your phone. The app shows exactly what to do, with video demos for each exercise and a way to track your progress as you go.

You’ll have direct contact with me—no middlemen or admin delays—so you can reach out anytime with questions or concerns.

We will also communicate with anyone else you want involved in your care to make sure everyone is working together on the same page.