Running Physio SA

Our expert Physiotherapists use the latest evidence and technology to provide the best for managing and treating running injuries

runner on a running track

Are you a runner looking to improve your performance, prevent injuries, or recover from one? Our specialised team is here to help you achieve your goals!

Why Choose Novar Sports Physio?

  • Expert Physiotherapists: Our team is comprised of highly trained and experienced physiotherapists in sports injuries and running biomechanics.

  • Personalised Assessments: We use state-of-the-art technology to analyse your running technique, identify issues, and create a tailored treatment plan.

  • Comprehensive Treatment Plans: From injury prevention to recovery, we offer a full range of services to keep you running at your best.

Our Services

Running Gait Analysis:

  • Detailed video analysis of your running technique

  • Identification of biomechanical issues

  • Personalised recommendations for improvement

Injury Prevention:

  • Strength and conditioning programs

  • Flexibility and mobility exercises

  • Education on proper running form and techniques

Injury Treatment:

  • Hands-on physiotherapy

  • Dry Needling

  • Rehabilitation exercises

  • Tailored running program

  • Guidance on returning to running safely

Book Your Assessment Today!

Ready to take your running to the next level? Don’t wait – book your running assessment with us today!